Pilates

Join us for Pilates classes at Bourkevale Community Centre every Monday at 5:00 PM, starting in September and running until December 16.

Each class is one hour long, and the cost is $13.00 per session.

Please note, this is not a drop-in class. When you register, you will make a one-time payment for the remaining weeks until the session ends.

You will need a 6-foot-long dark grey Thera Band for the class. If you don’t have one, you can purchase it from the instructor for $10.00. Additionally, you’ll need to bring your own mat, preferably a dense one for extra comfort on the linoleum floor.

It’s important to inform the instructor if you have any medical issues so exercises can be modified to suit your needs and prevent further injury. Wear comfortable clothing such as sweats or shorts, and note that shoes are not required. Don’t forget to bring your own water bottle! If interested, text Alan at (204)230-9563.